All features
Nutrition
Nutrition clients actually follow.
Plan meals once, let calories and macros add up on their own, and see what each client really ate.
Start freeCoach
A meal plan wizard
How many meals a day and what's in them; the plan fills every day until you change it.
- The same every day, by weekday, or different on training and rest days
- Meals from your recipes, or foods in grams or pieces
- Calories and the macro target worked out from what you plan
Client
Training and rest days
On a training day the client gets the training-day meals; one tap switches the day.
- A booked session makes the day a training day by itself
- The usual training days are set once, the rest are rest days
- Only what's planned for that kind of day is shown
Client
A database of 9,000+ foods
Clients find a food in seconds and its calories and macros are filled in.
- Search by everyday names, with or without accents
- Barcode scanning for packaged foods
- Grams or pieces (e.g. 3 eggs), with your own piece weights
Coach and client
Recipes clients choose from
Your recipe library becomes a menu in the client's app.
- The client picks a meal, adjusts the amounts and adds it to the day
- You see it marked as the client's choice
- Your planned meals stay exactly as you set them
Client
What's been eaten
The day adds up as meals are ticked off, against the client's target.
- Calories and protein, carbs and fat eaten so far
- The whole day's plan on a line underneath
- A photo of a meal or of something extra they ate
Client
Tracking in another app
Clients who already use MyFitnessPal or another app keep using it.
- They type the day's calories and macros in a few seconds
- Only the macros is enough: the calories are worked out
- You see them against the target, like everything else
Client
Shopping list
Everything the plan needs for the next days, added up.
- 1, 3 or 7 days ahead
- Amounts added up across meals
- Tick off what's in the basket
More features
- TrainingProgram wizard, HIIT timer, 900+ exercises and live training.
- Check-ins and progressWeekly check-ins, measurements, graphs, records and reports.
- Chat and messagesYour day at a glance, chat, announcements, automatic messages and form checks.
- Sessions and paymentsCalendar, group classes, packages and who's late.
- Your brandYour app, your website, challenges and Instagram stories.
- The client's appWhat your clients get: a simple, beautiful app with your name on it.
Try it with your own clients
The first month is free, with no card. We help you move your clients over.